Services

Relaxation Massage

Targets overall relaxation of body and mind. Treatment may include:

Myofascial release
Swedish massage
Breathing techniques.

Therapeutic Massage

Targets specific sources of pain or dysfunction. Treatment may include:

Myofascial release
Deep tissue massage
Trigger point release
Cupping

TMJ Dysfunction

Assessment and treatment of the neck and jaw. Includes analysis of mobility, strength and posture. Treatment may include:

Postural education
Diet modification
Soft tissue work
Exercise

Pelvic Floor Therapy

Assessment of the pelvic floor for men and women to treat Bowel and Bladder Dysfunction, Pelvic and Sexual pain, Postpartum Recovery. Treatment may include:

Intravaginal/ Intrarectal exam
Manual Techniuqes
Postural education
Diet/fluid Management
Bowel and Bladder retraining
Breathing Techniques

Pregnancy and Postpartum

Assessment and treatment during pregnancy and postpartum recovery. May include:

Physical Assessment
Birthing strategies
Post partum recovery education
Exercise
Pelvic Floor Therapy
Scar Tissue Management

Manual Lymphatic Drainage

A gentle manual technique targeting the lymphatic system to improve swelling related to lymphedema and post surgical recovery

Oncology Related Conditions

Management of scar tissue, swelling, pain, weakness and function following cancer related procedures. Assessment and treatment may include:

Physical Assessment
Postural education
Exercise
Manual Lymphatic Drainage
Cupping
Gentle myofascial release

Consult

Questions? Give a call, text or email for further information.

Phone: 215-292-3420

Email: lucindahayburnPT@gmail.com

Interested in Pelvic Floor Therapy?

Dr. Hayburn was recently interviewed by ‎Whole Health Empowerment Project on Apple Podcasts.

Have a listen!

https://wholehealthempowermentproject.podbean.com/e/does-your-vagina-need-therapy/