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Services 

Relaxation Massage

Targets overall relaxation of body and mind. Treatment may include:

  • Myofascial release

  •  Swedish massage

  • Breathing techniques.

Therapeutic Massage

Targets specific sources of pain or dysfunction. Treatment may include:

  • Myofascial release

  • Deep tissue massage

  • Trigger point release

  •  Cupping

TMJ Dysfunction

Assessment and treatment of the neck and jaw. Includes analysis of mobility, strength and posture. Treatment may include:

  • Postural education

  • Diet modification

  • Soft tissue work

  • Exercise

Pelvic Floor Therapy

Assessment of the pelvic floor for men and women to treat Bowel and Bladder Dysfunction, Pelvic and Sexual pain, Postpartum Recovery. Treatment may include:

  • Intravaginal/ Intrarectal exam

  • Manual Techniuqes

  • Postural education

  • Diet/fluid Management

  • Bowel and Bladder retraining

  • Breathing Techniques

Pregnancy and Postpartum

Assessment and treatment during pregnancy and postpartum recovery. May include:

  • Physical Assessment

  • Birthing strategies

  • Post party recovery education

  • Exercise

  • Pelvic Floor Therapy

  • Scar Tissue Management

Manual Lymphatic Drainage

A gentle manual technique targeting the lymphatic system to improve swelling related to lymphedema and post surgical recovery

Oncology Related Conditions

Management of scar tissue, swelling, pain, weakness and function following cancer related procedures. Assessment and treatment may include:

  • Physical Assessment

  • Postural education

  • Exercise

  • Manual Lymphatic Drainage

  • Cupping

  • Gentle myofascial release

Consult

Questions? Give a call, text or email for further information.

Phone: 215-292-3420

Email: lucindahayburnPT@gmail.com

Interested in Pelvic Floor Therapy?

Dr. Hayburn was recently interviewed by ‎Whole Health Empowerment Project on Apple Podcasts.

Have a listen!

https://wholehealthempowermentproject.podbean.com/e/does-your-vagina-need-therapy/


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